Tabitha TomalaSep 28, 20232 minGeek Fit Network: Developing Your Skill TreeGeek Fit Network: Developing Your Skill Tree. Like developing skills in a game, developing new healthy habits takes time and practice.
Geek Fit NetworkSep 25, 20211 minMental Health, Fitness and the Geek Community!There are specific fitness/mental health concerns that can be observed within the geek community. Some geek related interests often...
Geek Fit NetworkSep 18, 20211 minGeeky Approaches to Reframing FitnessIf you're not already following a regular fitness routine, taking the first step can be a bit daunting. Sometimes thinking outside of...